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Employee Policy
Losing sleep over the pandemic? Work flexibility may be a boon for night owls’ Health
Many sleep scientists maintain that people who prefer to stay up late could improve their mental and physical health by synchronizing their natural sleep cycles with workday demands. COVID's work-from-home and flexible scheduling policies, according to one study, back up this idea.
Workforce
Losing Sleep Over the Pandemic? Work Flexibility May Be a Boon for Night Owls’ Health
Many sleep scientists maintain that people who prefer to stay up late could improve their mental and physical health by synchronizing their natural sleep cycles with workday demands. The flexible work schedules that came with COVID's work-from-home trend, according to one new study, backs up this idea.
