Pay & Benefits

The milestone ages that matter most for retirement planning

From catch-up contributions to required distributions, federal employees face key ages that can shape retirement income, benefits and tax planning.

Pay & Benefits

Is FEGLI Option B really the best life insurance choice?

FEGLI plans remain a solid life insurance option for federal employees, but, depending on the coverage, it may also be wise to look to the private market.

Pay & Benefits

All TSP funds were back in the black in August

The Thrift Savings Plan’s international investments rebounded last month after lagging behind other portfolios in July.

Pay & Benefits

Trump intends to give feds 1% pay raise with some law enforcement officers getting more

White House officials had previously suggested that there would be no increases to federal employees’ salaries in 2026.

Pay & Benefits

Baldwin brings back zero-cost health care benefits bill for National Guard

The Wisconsin senator is resurrecting legislation aimed at extending military health care coverage to an estimated 130,000 troops in the National Guard and military reserves. 

Pay & Benefits

Trump’s pay freeze plan expected by end of month

The president must publish his alternative pay plan by Aug. 31 if he wishes to avert automatic large-scale increases to locality pay under the Federal Employees Pay Comparability Act.

Pay & Benefits

Did you forget to file for Social Security?

Federal employees older than 70 may be leaving thousands on the table. Find out if you or your spouse are missing Social Security benefits.

Pay & Benefits

New Education rule could end public service loan forgiveness for some and open a wealth of questions

The proposed rule would exclude employers from the Public Service Loan Forgiveness program if they engage in “activities that have a substantial illegal purpose,” but raises even more questions for the program. 

Pay & Benefits

Coverage for gender-affirming care will be eliminated from FEHB plans in 2026 

The federal HR agency removed all coverage of gender-affirming care from its health benefits program, barring three exceptions, following two recent executive orders.

Pay & Benefits

Bill would give all workers federal-level retirement benefits

A sweeping proposal could extend Federal Employees Retirement System–level pensions to the private sector, reshaping how Americans plan for retirement.

Pay & Benefits

OPM urges ‘objective’ ratings in employee awards under new performance rules

The new policies called for restarting the Presidential Rank Awards in fiscal 2026, but emphasized performance metrics “be differentiated in a meaningful and objective manner” to recognize federal employees. 

Pay & Benefits

As Social Security turns 90, lessons from the past can guide its future

From hurricane preparedness to policy reform, history shows how learning from past challenges can shape a stronger Social Security system moving forward.

Pay & Benefits

Why it might be time to look beyond U.S. stocks: A guide for federal retirees

The Thrift Savings Plan offers federal employees the ability to diversify their investments to international markets through the I Fund, which may soon be a popular strategy option.

Pay & Benefits

TSP funds post mixed returns in July

While domestic investments in the federal government’s 401(k)-style retirement savings program posted gains last month, its international fund faltered.

Pay & Benefits

How federal employees can check if their retirement estimate is accurate

Estimating your post-retirement income isn’t just math, it’s about getting the right data, understanding your service credit and avoiding costly missteps.

Pay & Benefits

How to avoid Medicare Part B late enrollment penalties

Planning to retire soon? Here’s what to know about timing your Medicare enrollment to steer clear of costly penalties.

Pay & Benefits

Bipartisan Senate bill would boost pay, alleviate grueling schedule for federal firefighters

New legislation would shorten federal firefighters’ work week from 72 hours to 60 and would ensure their overtime work is properly compensated via the Federal Employees Retirement System.

Pay & Benefits

Why federal retirements are spiking this year

A sharp rise in retirement claims may be tied to fear instead of planning. If you're eyeing the exit, make sure you're not rushing into something you'll regret.

Pay & Benefits

Why a federal program paying employees not to work may violate spending laws

COMMENTARY | Legal scholar Madeline Materna explains why agency officials could be risking more than just bad press.